Video Workshop · 4 months to 5 years

Escape the hell of overtiredness.
Once and for all.

The less your child sleeps, the harder it is for them to sleep. This workshop gives you the exact methods used by sleep specialists to break the cycle — at any age, in a matter of days.

14 modules
34 videos
5 bonuses
1,300+ families
Workshop — Escape the hell of overtiredness
14 modules 34 videos Lifetime access 5 bonuses 4 months → 5 years
$99
One-time · Lifetime access · Or 4 × $24.75 via PayPal · No fees Yes — I Want This Workshop for $99
Secure checkout · Instant access · No subscription
Does this sound like your child?

You may be in one of
these situations.

These are the 4 most common signs of the overtiredness cycle — and even one of them is enough to confirm your child is caught in it.

He wakes up frequently during the night

He wakes up screaming and has great difficulty getting back to sleep — or wakes up repeatedly. You know it's not because he's hungry.

His naps never last more than 45 minutes

Sometimes only 20–30 minutes. He wakes up crying — exhausted, but unable to fall back to sleep.

He struggles not to fall asleep

You can see he's exhausted — but he fights sleep with everything he has. It's as if he simply doesn't like sleeping.

His nights end at 5am — every day

5:00–5:30am constantly. He tires very quickly. Putting him to bed later hasn't helped. Nothing seems to work.

Spoiler alert

If you notice even one of these signs, your child is very likely caught in a vicious cycle of overtiredness. The less they sleep, the harder it becomes to sleep — and this quickly leads to a situation that gets worse and worse, with no solution in sight. But don't panic: many children find themselves here, and it can be resolved in a matter of days — with the right tools.

The truth about overtiredness

“This is not a behaviour problem.
It's not your fault. And it's not your child's either.
It's a cycle — and cycles can be broken.

Cyrielle Dailly · Certified Pediatric Sleep Specialist

Your guide

I've been exactly
where you are right now.

Cyrielle Dailly
Family Sleep Institute
Cyrielle Dailly
Certified Pediatric Sleep Specialist · Mother of 2 · Family Sleep Institute

I have two boys — both completely different sleepers. I've experienced maternal exhaustion, the guilt of seeing your child not sleeping when you've done absolutely everything, and the profound helplessness that comes with it.

It was thanks to the science of sleep — not the internet — that everything changed for me. A few tips based on in-depth study of children's sleep changed everything. I pursued the world's leading certification at the Family Sleep Institute, and I've since helped over 1,300 families break the cycle.

This workshop is simply the one I would have loved to have had for my son.

Science-based — not internet opinions
Adapted to every parenting style
Gentle methods — no cry-it-out
Lifetime access — rewatch anytime
1,300+ Families helped
5 / 5 Average rating
200+ 5-star reviews
Cyrielle with her two sons
Behind the expert

“Two boys, two completely different sleepers. I know what maternal exhaustion feels like.”

Before becoming a certified specialist, Cyrielle was simply a mother who had tried everything and felt helpless. That personal experience is what makes her methods so precise — and so effective.

What's inside

14 modules. 34 videos.
Everything you need to break the cycle.

Here I share all the methods used by sleep specialists — condensed into the most practical, immediately applicable program possible.

14 Modules
34 Videos
5 Bonuses
Lifetime access
Workshop programme — step by step
1
Introduction
Who is Cyrielle? What to expect from this program.
2
The 4 major sleep problems
What they are and how to identify which one affects your child.
3
The science of sleep
Understanding how children's sleep actually works — the essential foundation.
4
Misconceptions & myths
Everything you've been told that is simply wrong.
5
Understanding the “why”
The detailed causes, one by one — for every situation.
6
Sleep environment
Temperature, light, sound and setup — the complete sleep environment.
7
Sleep associations
What they are, which ones are problematic, and how to address them.
8
Breaking the vicious cycle
The complete protocol — the core of this workshop.
9
Schedules — 4 to 18 months
Exact timings, wake windows and nap organisation for this age.
10
Schedules — 18 months to 3 years
Transitioning, adapting, and maintaining good sleep habits.
11
Schedules — 3 to 5 years
Toddler-specific challenges — nap drop, early mornings, bedtime battles.
12
Your questions answered
Every common scenario, every real-life situation — covered directly.
13
Conclusion & next steps
How to apply everything — and what to do when you're done watching.
14
Bonus digital brochures
Your print-ready tools to apply the program immediately.
Real questions — real answers
How long will it take to return to normal? Exact timelines for every age group.
What if I work and come home late? Solutions that adapt to your family's real schedule.
What if it happens again? How to identify the relapse early and fix it fast.
What if they seem even more tired at first? Why this happens and what to do.
What if they wake up even earlier? The exact adjustment to make — by age.
Should I add a nap? What about short nappers? Everything about nap management.
$99
One-time · Lifetime access · Or 4 × $24.75 via PayPal · No fees Get Instant Access — $99
Secure checkout · Instant delivery · No subscription
Real results · Real families

What parents say after discovering
Baby Dream Secrets.

Over 1,300 families have already transformed their child's sleep. These screenshots are real messages from parents who were once exactly where you are now.

1,300+ Families helped
5 / 5 Average rating
200+ 5-star reviews
Customer review
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Baby Dream Connect — included in your bundle
A premium community with live sessions twice a month. Cyrielle answers your questions directly. 7 days free, no commitment.
Included
Workshop + 5 bonuses — one-time $99

Stop the cycle.
Starting this week.

No child dislikes sleeping — and no situation is permanent. With the right tools, the cycle breaks in days. Over 1,300 families have already done it.

14 modules · 34 videos — every cause, every solution, every age
Valid for children 4 months to 5 years
5 bonus brochures — schedules, case studies, regressions guide
Baby Dream Connect — 7 days free · Monthly live Q&A with Cyrielle
Unlimited lifetime access — rewatch as many times as needed
$99
One-time · No subscription · Yours forever
Yes — I Want This Workshop for $99
Secure checkout · Instant delivery
Or 4 × $24.75 with no fees via PayPal
Secure Checkout
Instant Delivery
Lifetime Access
1,300+ Families
Frequently asked questions

Got a question?
I've got the answer.

Everything you need to know before getting instant access to the workshop.

A video workshop is the perfect balance between autonomy, support and affordability. Once purchased, it's yours for life — watch it as many times as you need. Each module is organised into clear chapters, visual and intuitive. It includes bonus digital brochures and a follow-up email with every purchase.

This workshop is aimed at all children from 4 months (when the internal clock is established) to 5 years old. It includes specific chapters for 4–18 months, 18 months–3 years, and 3–5 years — so you can apply the right approach for your child's exact stage. It can be used again as your child grows.

Yes. Your workshop includes 7 free days in Baby Dream Connect — Cyrielle's community where she hosts a live Q&A every month. If you've applied everything and still have questions, that's exactly where to ask. No commitment required after your free trial. You can also book a personal follow-up consultation at a reduced price.

Absolutely — it's totally suitable for twins. The methods are adapted to each child's situation and applied individually, so having two children at the same stage is handled directly within the program.

Yes. You can pay in 4 instalments of $24.75 with no fees via PayPal. Instant access from the first payment. No hidden costs, no subscription.