Who I am

Before being a specialist, I am a mother. I lived through the exhaustion — and it changed everything.

Trained at the Family Sleep Institute in the United States, I have been supporting families in France and internationally for several years in understanding and transforming their child's sleep from birth to age 5.

My approach combines science, observation, and humanity. Every accompaniment is a tailored experience, designed to meet the uniqueness of each child and the rhythm of each family.

I have experienced endless nights, extreme exhaustion, and a complete loss of bearings. It is this lived experience that drove me to explore, to train, and then to create my own method: a gentle, effective, and child-respectful approach.

Today, more than 1,500 families have found peaceful nights again thanks to this holistic approach. I deeply believe that good sleep is not a luxury. It is an essential pillar of well-being, for children and their parents alike.

Every recommendation I make is grounded in infant and child sleep research and my training at the Family Sleep Institute.

No crying it out. My method is respectful of the child's emotional needs and adapts to every temperament and family style.

No two families are alike. Every plan I create is built specifically around your child, your schedule, and your values.